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Get in contact with older friends and relatives at times when the might be feeling lonely, such as on Sundays and Bank Holidays, or Christmas and Easter.
Loneliness affects millions of people, recently prompting the Government to announce a new Minister for Loneliness to tackle the problem.
MANAGEMENT consultant Benita Meswania-Patel, 34, is married to Hitesh Patel, 35, who runs a catering business. I’ve just returned to work after a year’s maternity leave.
From Monday to Friday I organise meetings and conference calls around my son.
And it does not affect only the elderly and people who live on their own.
A commission looking into the issue found a shocking one in five of us are “always or often” craving company.
Hitesh and I agreed to buy the catering business in 2016.In the evenings Hitesh and I will often go out after work.I find myself at a loose end at the weekends because my husband is in the catering industry.Since Milan was born, I’ve kept pictures, plane tickets and other memories of where we have taken him, so putting them together in a scrapbook keeps me occupied.To combat the loneliness I also find myself shopping online and spending more than I should. I don’t want to be one of those wives who stays in all the time at weekends but at the moment, I don’t have much choice.
However, if you think you are feeling lonely, older people have told us that the following have helped them: Of course, there are many circumstances that make it difficult to leave the house to get involved in outside activities, such as disability and sensory loss, loss of confidence, caring responsibilities and poor health.